{"id":4554,"date":"2021-02-07T11:07:55","date_gmt":"2021-02-07T11:07:55","guid":{"rendered":"http:\/\/ahliafood.com\/wrps\/?page_id=4554"},"modified":"2021-02-07T11:17:44","modified_gmt":"2021-02-07T11:17:44","slug":"recipe-springy-burgul-herb-salad","status":"publish","type":"page","link":"http:\/\/ahliafood.com\/wrps\/recipe-springy-burgul-herb-salad\/","title":{"rendered":"recipe-Springy Burgul Herb Salad"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css=&#8221;.vc_custom_1610192912602{padding-top: 180px !important;}&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column width=&#8221;1\/4&#8243;][vc_column_text text_larger=&#8221;no&#8221;]RECIPE<\/p>\n<p style=\"font-size: 20px;\">Springy Burgul Herb Salad<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;4126&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; parallax_scroll=&#8221;no&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text text_larger=&#8221;no&#8221;]<strong>Ingredients:<br \/>\n<\/strong><br \/>\n&#8211; 1 cup Ahlia burgul<br \/>\n&#8211; 1 cup boiling water<br \/>\n&#8211; 1 \u00bd cups Ahlia chickpeas, drained and rinsed<br \/>\n&#8211; 1 avocado, cubed<br \/>\n&#8211; 1\/2 red onion, finely chopped<br \/>\n&#8211; 1\/3 cup crumbled feta cheese<br \/>\n&#8211; Large handful of fresh parsley, chopped<br \/>\n&#8211; Smaller handful of fresh mint, chopped<\/p>\n<p><strong>Dressing<\/strong>:<br \/>\n&#8211; 4 tablespoons lemon juice<br \/>\n&#8211; 4 tablespoons olive oil<br \/>\n&#8211; 2 tablespoons balsamic vinegar<br \/>\n&#8211; 1 teaspoon honey<br \/>\n&#8211; 3 garlic cloves, minced<br \/>\n&#8211; Salt and pepper, to taste<\/p>\n<p><strong>Directions<\/strong>:<br \/>\n1. Combine the bulgur and boiling water in a bowl. Cover and let bulgur stand for about 30 minutes, until tender. Let cool.<br \/>\n2. Meanwhile, prepare rest of salad ingredients and whisk together dressing. Toss with cooled bulgur and serve, adding a squeeze of fresh lemon juice over the salad.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1610192912602{padding-top: 180px !important;}&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column width=&#8221;1\/4&#8243;][vc_column_text text_larger=&#8221;no&#8221;]RECIPE Springy Burgul Herb Salad [\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;4126&#8243;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/ahliafood.com\/wrps\/wp-json\/wp\/v2\/pages\/4554"}],"collection":[{"href":"http:\/\/ahliafood.com\/wrps\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/ahliafood.com\/wrps\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/ahliafood.com\/wrps\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/ahliafood.com\/wrps\/wp-json\/wp\/v2\/comments?post=4554"}],"version-history":[{"count":3,"href":"http:\/\/ahliafood.com\/wrps\/wp-json\/wp\/v2\/pages\/4554\/revisions"}],"predecessor-version":[{"id":4557,"href":"http:\/\/ahliafood.com\/wrps\/wp-json\/wp\/v2\/pages\/4554\/revisions\/4557"}],"wp:attachment":[{"href":"http:\/\/ahliafood.com\/wrps\/wp-json\/wp\/v2\/media?parent=4554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}